Article: HSP Happiness

15 Things Highly Sensitive People Need to Be Happy This is such a good article and a much-needed read for me, personally, today. (Read: It is VERY validating.) Thought I'd pass it along for anyone who might need it.

HELP FOR INTROVERTS WHO ARE STRUGGLING WITH DEPRESSION

BY LIZ GREENE SELF-DEVELOPMENTWhile doing research for my piece on introverts and healthcare, I kept coming across articles alluding to a connection between introversion and depression. Since I knew that introversion is often confused for depression by outsiders, I brushed it off and continued what I was doing. However, after going back and reading through … Continue reading HELP FOR INTROVERTS WHO ARE STRUGGLING WITH DEPRESSION

White Privilege: Resources for Educators

White Privilege: Unpacking the Invisible Knapsack by Peggy McIntosh "My White friend asked me to explain White Privilege...." by Lori Lakin Hutcherson via opendemocracy.net Understanding White Privilege by Francis E. Kendall, PhD White Privilege Checklist Create Your Own Privilege List -- Teacher/Facilitator Resource

Ramblings: Control

I am no stranger to extremes. I feel nothing or everything. I am highly productive or not at all. I am open & talkative or closed-off & isolating. High or low. Anxious or lackadaisical. I've mellowed a bit as I've matured, but when under stress I default to this fundamental duality, and any ability I've … Continue reading Ramblings: Control